Most Important Exercise

Recently a friend asked the following: “what do you think is the singular most important exercise/practice of all those you’ve worked with over the years?”

The answer to this not a simple one. Well, maybe it is simple, but definitely not easy to explain. But, I’ll give it a go.

First I will answer in the broad sense.

The single most important practice for me has been “The Way of Service.” So that is the simple part. But what exactly is “The Way of Service” — that is the not so easy to explain part. Continue reading