Marathon Not A Sprint

Marathons and sprints are entirely different types of events. A runner will approach each of these events in a totally different way. A sprint requires a large, fast, but short duration expenditure of effort. A marathon is a much longer race requiring a consistent effort over a longer period of time.

Both events require will. But, a slightly different type of will in each case.

In a marathon the goal is rarely in sight. Typically the goal is a rumor — just down this road 26 miles you’ll find a finish line. But this finish line might only be visible during the last quarter mile.

So really in a marathon the finish line cannot be the goal. The runner will work with a series of mini-goals that lead to the finish line. The plan being to break the full race into a series of easy to monitor mini-goals such that accomplishing those goals will lead to running a successful race.

So true with spiritual work. We work with a series (or parallel) mini-goals that added together get one in proximity of the finish line.

Some goals need to be measured over the course of years, others over the course of weeks, and even days. Let’s face it, some things just don’t happen overnight. However, it is still very useful (as in necessary) to set daily goals. It is even possible to set hourly goals or event goals.

  • “On the ride home from work I will…….”
  • “During dinner I will…..”
  • “Today I will make sure to…..”

The above are simple examples to illustrate the point. I wouldn’t presume to suggest actual goals another might have. Other than perhaps something cute such as: “This week I will set a daily goal for myself each day.”

These mini-goals will aid in planning and measuring your progress. They become mile markers on a very long trek measuring progress that would be near impossible to track otherwise.

Be in it for the long haul. But look to the small gains for encouragement.